Never drink water that has been sitting overnight on your bedside table. Here’s the reason why

Drinking water that has been sitting on your bedside table overnight can indeed have a different taste compared to fresh water from the fridge. This change in taste is primarily due to the accumulation of dust and bacteria in the water glass during the night. Here’s a breakdown of why this happens:

Dust and Bacteria: As the glass of water sits on your bedside table, it’s exposed to the surrounding air. Dust particles and airborne bacteria can settle into the water.

Absorption of Carbon Dioxide (CO2): Water has the ability to absorb gases from the air, including carbon dioxide (CO2). Overnight, as the water is exposed to the air in your room, it absorbs some CO2.

Formation of Carbonic Acid: When CO2 dissolves in water, it forms carbonic acid (H2CO3). This acid, although weak, can slightly lower the pH level of the water.

Change in Taste: The slight decrease in pH due to the formation of carbonic acid can alter the taste of the water. It may taste slightly more acidic or have a different flavor than freshly drawn water.

It’s important to note that while the taste may change, the water itself is not necessarily “bad” or harmful to drink. The presence of dust and bacteria, however, can be a concern for some individuals, especially those with sensitivities or allergies.

To ensure you have fresh and clean water in the morning, you might consider covering your glass or using a sealed water bottle to prevent dust and contaminants from entering. Additionally, regularly cleaning your bedside table and the glass you use for water can help maintain water quality and taste.

So the next time you feel like taking a sip right when you wake up in the morning, think twice.

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